Sometimes it is beneficial to immerse yourself in a subject; to give yourself more time to absorb an intricate flow of thought or feeling. Longwater Tai Chi provides weekend workshops in two formats, to suit your available time:

• half day (typically 3 hours for £30)
• full day (6 hours incl. time off for lunch for £50).

Topics are varied so you should be able to find something to suit, for example:

• Dragon and Tiger Medical Qigong
  Learn how to feel your Qi and activate the acupuncture meridians of the body.
• Opening the Energy Gates of your Body™
  The starting point for learning the Energy Arts Neigong system, as taught by Bruce Frantzis.
• The Marriage of Heaven and Earth™
  One of the most popular movements from Bruce Frantzis' Taoist Neigong system.
• Wu Style Tai Chi
  From introductory sessions to ongoing trainings in the Long Form.

2011 Dec 11th (Sun) - Wu Style Long Form

10am to 2pm, Downton Memorial Hall. Cost: £40
On-going training for the 108 move Tai Chi form, begun in September 2011.

2012 Jan 22nd (Sun) - Wu Style Long Form

10am to 2pm, Downton Memorial Hall. Cost: £40
On-going training for the 108 move Tai Chi form, begun in September 2011.

2012 Mar 4th (Sun) - Wu Style Long Form

10am to 1pm, Downton Memorial Hall. Cost: £30
On-going training for the 108 move Tai Chi form, begun in September 2011.

2012 Apr 15th (Sun) - Wu Style Long Form

10am to 2pm, Downton Memorial Hall. Cost: £40
On-going training for the 108 move Tai Chi form, begun in September 2011.